Our Process

Implement & Instruct

On a one-to-one basis we will instruct you and implement Your Ultimate Personal Fitness Plan and guarantee your program results through science and supervision.
We will arrange initial appointments for the purposes of instructing you on the details of your plan. During this time we will show you every aspect of what you’ll be doing here.

How much, how long , how hard and how often are all detailed; which exercises, how many reps and sets and when to increase your resistance – are all written on your chart which is kept here. This helps us keep track of your attendance and progress. This is one of the main differences between joining a gym and becoming a client at The Fitness Clinic.

A Truly Unique Approach to a Successful Fitness Program.


Imperial Square Shopping Ctr
5975 N Federal Hwy, 2nd Floor
Ft Lauderdale, FL 33308




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