Our Process
STEP 1:
Evaluate & Assess

A comprehensive fitness evaluation and lifestyle assessment will help us determine your current health and fitness level.
When you begin a program at The Fitness Clinic, we start with a comprehensive fitness assessment. This includes Blood Pressure, Resting Heart Rate and medical history.
We take into account any medications , limitations and any injuries you may have or have had. We test your Strength, Flexibility, Body Composition and Cardio-Vascular fitness along with a few measurements for future comparison.
Together, we set goals and objectives taking into account your past experiences and consider your current schedule before we develop your program.

A Truly Unique Approach to a Successful Fitness Program.

Location
Imperial Square Shopping Ctr
5975 N Federal Hwy, 2nd Floor
Ft Lauderdale, FL 33308

Contact
954.491.4969
info@fitclinic.com