Personal Training

Our Personal Training programs start at $28 per session and you don’t need a gym membership.
An appointment to exercise guarantees consistency with your program. A Personal Trainer will help you set realistic and attainable goals , teach proper exercise technique and motivate you to achieve your full potential.

Our trainers are certified professionals with decades of experience. We take pride in helping our clients develop a safe  effective program and a life long habit of regular exercise. Our programs are scientifically conceived, individually prescribed and educationally oriented. Let us help you make health and fitness happen!

A Truly Unique Approach to a Successful Fitness Program.


Imperial Square Shopping Ctr
5975 N Federal Hwy, 2nd Floor
Ft Lauderdale, FL 33308



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