We cater to men and women of all ages interested in using exercise, education and a healthy diet to achieve optimum health and fitness. As the name implies, our programs are scientifically conceived, individually prescribed and educationally oriented.
Clin-ic (Klin’ik) n.
An organization or institution that offers some kind of advice, treatment, or instruction.
The Fitness Clinic. The Professional Alternative to Traditional Health Clubs and Gyms.
All individuals on The Fitness Clinic staff are nationally certified health and fitness professionals. They have been certified by such organizations as the American College Of Sports Medicine, American Council On Exercise, The National Strength and Conditioning Association, and The American Red Cross.
The Fitness Clinic is a limited membership, owner operated facility. Our non-intimidating “small club” environment includes:
• Extensive Cardiovascular and Strength Training Equipment
• Locker Room and Shower Facilities
• Complimentary Towel Services
• Month-to-month Membership – NO Contracts
• Cardio Theater Entertainment System
Is the Fitness Clinic Right for You?
The best way to find out is to make an appointment for a complimentary consultation. You will meet with an experienced health and fitness professional (not a salesperson) to discuss your medical history, exercise history, dietary habits and specifically what you would like to see happen as a result of a fitness program. We can then recommend the appropriate services and level of supervision that will be best for you.
Reverse the Aging Process
At The Fitness Clinic we believe the process of “physiological aging” can be slowed, stopped or even reversed, through exercise, healthy eating, flexibility, stress management and nutrition. Everyone has a chronological age, the physiological age, which is measurable, is where we focus our efforts with our clients.
Initially, we assess the starting levels of Lean Body Mass, Cardio-Vascular fitness, flexibility and strength for each client. We take into consideration the individuals health history, current issues and time availability to create a program specifically for them based on their needs and goals.
The most important factor in improving the physiological aging process is to have a well-balanced, structured program with monitorable progression. This program should include exercises that incorporate resistance, balance, cardio-vascular, core and stretching exercises, functional movement and nutrition. In the normal process of aging, reductions in each of these areas occur. In our program, we can slow, stop or reverse them.
Call us today to start getting younger. You can and we’ll prove it.
So whether you’re a fitness enthusiast looking for a clean, well equipped facility or a beginner looking for more than a membership, The Fitness Clinic may be just what you’ve been looking for.
A Truly Unique Approach to a Successful Fitness Program.
Imperial Square Shopping Ctr
5975 N Federal Hwy, 2nd Floor
Ft Lauderdale, FL 33308