Work Out? I don’t have time… The top reason most people claim for not working out is time, but really…TIME? A personal trainer is your best ‘time’ friend. They ensure that you are in and out of the gym in the time you specify – 30, 45, 60 minutes – and you have an appointment! Just like when you get your hair done or get a manicure. You HAVE to be there or you pay for it anyway, that’s why you make sure you get there on time, and that’s a big factor in your accountability. Your trainer helps keep you accountable to your stated goals. You HAVE to be there, just like when you get your hair cut or your nails done – you make time for those necessities, right? What about your physical and mental health? They ought to rank at least even with your hair and nail appearance!
Another reason people often claim for not working out is the cost. They will find it pleasantly surprising that personal training at The Fitness Clinic is very cost effective, and the return on investment is likely better than anything you could do by yourself. Expenses can be further managed by finding a workout buddy and working out with your trainer together. You improve your return on investment, and double your accountability. In that scenario, not showing up let’s TWO people down…actually three, counting yourself. I know people with the resolve to consistently drive themselves, working out and making advances through sheer force of will. I’m not one of those people! I have the resolve to work hard, but I still need to be pushed, and accountability partners really help me. Whatever your individual makeup and resolve, The Fitness Clinic gym and its trainers can help you make the most of your time and money, and make your goals their priority. Talk to them about where you are headed in the remainder of 2016 and beyond, and let them help you get there.
If you’d like to take advantage of the best personal trainer programs in South Florida, call Fred, at 954-491-4969. He’ll help you create your ultimate personal fitness plan, or match you with the personal trainer best for you, include all the elements that match your specific goals and motivation, and he’ll show you where you can find the time, and he’ll help keep you accountable.