Accountability in Your Commitment to Fitness

Accountability in Your Commitment to Fitness

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Do you really want to succeed in your fitness goals? You have to WANT it. Remind yourself every chance you get of why you want to become more fit and healthy, and make it a priority in your life. This is often the hardest aspect, because – in the moment – we can be prone to impulse. Consistently remind yourself how important your fitness is to you and why – it’s a promise you make to yourself. The secret to your success might just be – ACCOUNTABILITY. That means telling your spouse or significant other, all your friends, someone in the gym you respect and admire…and asking them to make sure they hold you to your professed shared goals. They must be people you trust to ask you ‘straight up’ how it’s going…people who don’t ‘blow smoke’ or tell you what they think you want to hear. Honest, frank accountability partners…

For more on this topic and making your quest for personal fitness easy and straightforward, click here to read FITNESS IS EASY – HAVE A PLAN, WORK YOUR PLAN